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Wellness Resources  

Wellness resource list created for staff members of Silver Lake.
Last Updated: Oct 7, 2017 URL: http://libguides.slrsd.org/staffwellness Print Guide RSS UpdatesEmail Alerts
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Wellness Resources / Professional Development Day 10/11/17

Wellness Resources @ Silver Lake
Learn about free wellness resources from quality library  information  resources to classes offered through Mayflower Municipal Health Group (MMHG).
 
Participants will get an overview of the wellness opportunities available to all employees through Mayflower Municipal Health Group from workshops on diet and exercise to classes like HIIT, Yoga and Zumba.    There will be time to explore the wellness offerings and resources on the MMHG website,, as well as check out the quality wellness resources available through the school libraries.
 
Presenters: Linda Redding, SLRHS Librarian and Kelly Morse Perez, Mayflower Municipal Health Group    

Mayflower Municipal Health Group

Mayflower Municipal Health Group

WELLNESS MISSION STATEMENT: 

The mission of the MMHG Wellness program is to improve the health, well-being and quality of life for all employees/retirees/dependents and to empower them to adopt positive attitudes and behaviors that celebrate a lifelong commitment to wellnes

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